Understand your body better -Understand your yoga better
Join me for a 2 hour workshop to explore through practice, discussion and pictures:
Join me for a 2 hour workshop to explore through practice, discussion and pictures:
Shoulders and hips and how they are connected to the core &
The anatomy and mechanism of breathing.
Sunday Oct.31st 10am-Noon
$25/person- pre-register with Indy via email
indystewald@comcast.net
One Studio Dance and Yoga 2 Elm St. Waterbury, VT
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